Get Free Ebook Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life

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Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life

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Product details

Paperback: 312 pages

Publisher: Nicely Done, LLC (May 23, 2018)

Language: English

ISBN-10: 1732177007

ISBN-13: 978-1732177000

Product Dimensions:

5.2 x 0.7 x 8 inches

Shipping Weight: 13.4 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

44 customer reviews

Amazon Best Sellers Rank:

#85,767 in Books (See Top 100 in Books)

I picked up this book because throughout my life I've had friends and relatives who have suffered with OCD and BDD. Nicely is unflinching in her honesty right from the get-go, giving the reader valuable insight into what it's like to live through the experience of OCD. Too often, people joke about being OCD about one thing or another, but after reading Nicely's book I came away with nothing but awe and respect for her refusal to quit searching for a way to take back control of her own life. Nicely's a natural storyteller, so reading this book is like settling in to read a long, intimate letter from a friend. Absolutely fundamental reading for anyone who has loved ones dealing with OCD and BDD.

This is a powerful, entertaining, and deeply moving account of a girl growing up with Obsessive Compulsive Disorder, and not knowing what it was. Just realizing she was different, and fearing she would never get better, or even be able to tell anyone what she was going through, she suffered for decades. Even as an adult, she could not find proper help for many years and suffered tremendously. You will be riveted to this story, and feel on the spot with Shala as she goes through life attempting to please her OCD monster and its demanding rules.What makes this true story even better is that Shala went back to school and made a mid life change in careers. She became a therapist specializing in treating OCD. She has become the expert she wishes she herself could have found earlier in life and now has devoted her life to helping others. I have had the privilege of meeting Shala at the International OCD Foundation conferences. She is a delight in person, and writes true to who she is. This is the best autobiography on living with OCD since Jeff Bell's terrific memoir, Rewind, Replay, Repeat. You won't be disappointed. If you have OCD, or know someone who does, waste no time in getting this amazing book. I am also personally a sufferer of OCD who became a therapist specializing in treating the disorder. I encourage my clients to read this book to better understand themselves and the disorder. Shala and her book are great gifts to our community.

I loved her story - it was so fascinating to be able to really get into the head of someone who has OCD. It's great for someone who has OCD or knows of someone and wants to understand what it's like. Shala is a great writer. The book reads like a novel, not clinical at all but chock full of knowledge. I highly recommend it.

I loved the way Shala wrote the first section as an action story, and then personified her OCD as a little blubbering pathetic creature sitting on her shoulder! I don't have OCD, but do have perfectionistic and workaholic tendencies, and am already using her techniques to counteract these tendencies. Shala is gut-wrenchingly honest, and tells her whole story here. She details strategies that she has used, and how useful they are. I think that people with or without OCD would benefit from this book.I was given a free copy of this book in order to review it.

As someone who has treated OCD for years, I can not recommend this book enough! It is a brilliant portrayal of the inner workings of the OCD brain and an inspirational how to guide for thriving despite the disorder. Read it...then read it again!

A true work of love. The insights sandwiched between raw humor and extreme fear must not be overlooked. This is an important addition to any exposure therapist’s library.

I am in awe of my niece’s courage and tenacity to gain control of her life. Her humility is a gift to all of us that have been clueless about the torturous thought life of OCD and a lifeline of hope for those looking for a little peace and joy. I daily recommend Fred to my clients and friends.

A heartbreaking yet powerful story about the life of an ocd sufferer. Lot of great strategies on how to deal with ocd. I really could relate to all the suffering and the strategies presented in this book have been tremendously helpful.

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Free Ebook La Popol Vuh (Leyendas Quiches) (Spanish Edition)

Free Ebook La Popol Vuh (Leyendas Quiches) (Spanish Edition)

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Product details

Paperback: 240 pages

Publisher: Algaida Editores S a (January 7, 2005)

Language: Spanish

ISBN-10: 9706272135

ISBN-13: 978-9706272133

Package Dimensions:

7.9 x 5.4 x 0.4 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#3,969,065 in Books (See Top 100 in Books)

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Ebook That Time I Got Reincarnated as a Slime 10

Ebook That Time I Got Reincarnated as a Slime 10

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That Time I Got Reincarnated as a Slime 10

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Product details

Series: That Time I Got Reincarnated as a Slime (Book 10)

Paperback

Publisher: Kodansha Comics (June 11, 2019)

Language: English

ISBN-10: 1632367483

ISBN-13: 978-1632367488

Product Dimensions:

5.8 x 8.2 inches

Shipping Weight: 13 ounces (View shipping rates and policies)

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Amazon Best Sellers Rank:

#57,827 in Books (See Top 100 in Books)

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Ebook Free A technique for extracting a bear's first premolar (Wildlife digest)

Ebook Free A technique for extracting a bear's first premolar (Wildlife digest)

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A technique for extracting a bear's first premolar (Wildlife digest)

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Product details

Series: Wildlife digest

Unknown Binding

Publisher: Arizona Game and Fish Dept (1975)

Language: English

ASIN: B00071M7Z8

Average Customer Review:

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Download PDF Excel Data Analysis For Dummies (For Dummies (Computer/Tech))

Download PDF Excel Data Analysis For Dummies (For Dummies (Computer/Tech))

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From the Back Cover

Navigate and analyze complicated data Work with external databases, PivotTables, and PivotCharts Make the most of the latest features of Excel 2019 Take your Excel data-analysis skills to the next level If you can get data into Excel, then you have a giant basket of data analysis tools at your fingertips. This book shows you how to access and use the features and techniques for organizing, manipulating, and summarizing just about anything that resides in a worksheet. So if you're familiar with Excel but lack a background in the technical aspects of data analysis, this user-friendly book makes it easy to start putting Excel to use for you. Inside... Work with external databases Start data sharing Get familiar with Solver Clean your data Use PivotTables and PivotCharts Track trends and make forecasts

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About the Author

Paul McFedries is the president of Logophilia Limited, a technical writing company, and has worked with computers large and small since 1975. Although now primarily a writer, Paul has worked as a programmer, consultant, database developer, and website developer. Paul has written more than 90 books that have sold over four million copies worldwide.

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Product details

Series: For Dummies (Computer/Tech)

Paperback: 352 pages

Publisher: For Dummies; 4 edition (November 13, 2018)

Language: English

ISBN-10: 9781119518167

ISBN-13: 978-1119518167

ASIN: 1119518164

Product Dimensions:

7.3 x 0.9 x 9.2 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#158,758 in Books (See Top 100 in Books)

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Product details

Print Length: 512 pages

Publisher: Kaplan Publishing (July 2, 2019)

Publication Date: July 2, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07MNH7RJS

Text-to-Speech:

Enabled

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Amazon Best Sellers Rank:

#1,571,725 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Free PDF Her Secret Miracle, by Dianne Drake

Free PDF Her Secret Miracle, by Dianne Drake

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Her Secret Miracle, by Dianne Drake

Free PDF Her Secret Miracle, by Dianne Drake

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About the Author

With nearly 40 Harlequin titles published, Dianne is still passionate about writing romance. As a former surgical intensive care nurse, it's no wonder medicine has found its way into her writing, and she's grateful to Harlequin Medicals for allowing her to write her stories. "Combining my love of romance novels and nursing is perfect!" Dianne looks forward to writing many more love stories from her unique, medical perspective.

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Product details

Mass Market Paperback: 256 pages

Publisher: Harlequin Medical Romance Large Print; Original edition (May 21, 2019)

Language: English

ISBN-10: 1335641637

ISBN-13: 978-1335641632

Product Dimensions:

4.2 x 0.6 x 6.6 inches

Shipping Weight: 4.2 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#895,680 in Books (See Top 100 in Books)

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Her Secret Miracle, by Dianne Drake PDF

Her Secret Miracle, by Dianne Drake PDF

Her Secret Miracle, by Dianne Drake PDF

Her Secret Miracle, by Dianne Drake PDF

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